My style of Therapeutic Coaching is intuitive and heart-led. I blend emotional exploration with practical guidance supporting self-discovery and radical transformation.
You will be fully supported and held. Together we will create accountability and structure. It’s a dynamic process for healing, realising goals, building resilience and living a more purposeful, joyful life.
Holistic: Unlike traditional coaching, therapeutic coaching addresses your emotional well-being alongside goal setting for a whole 360º approach for your growth.
Self-Discovery: Through deep questioning and reflection you’ll uncover behavioural patterns, conditioning and subconscious programming. This will lead to more self-awareness and inner wisdom.
Emotional Resilience: During our journey together, you will cultivate deeper self-love. self-worth and confidence …all of which create emotional resilience.
Empowerment: My approach encourages intentional choices aligning with your core values, empowering you to take control and mastery of your life.
Enhanced Relationships: Greater self-awareness leads to improved communication and empathy, enriching your relationships.
Stress Relief: Somatic release and Breathwork promote direct healing and stress/anxiety reduction.
Conscious Creation, Dreams & Goals: Therapeutic coaching merges emotional exploration with conscious creation / goal setting, creating a pathway to your success.
Lasting Change: By getting to the root cause my approach sows the seeds for lasting change.
ONE OFF POWER SESSION
Therapeutic Coaching 2-3 hour session
Virtual or in-person
ARISE SIGNATURE 5 MONTH COACHING & SOMATIC HEALING PACKAGE
TRANSFORM & TRANSMUTE
This is a fully immersive coaching container with support between sessions to transform and transmute
11 sessions over a 5 month period
Price £2,222 (Payment plans available)
FOR BESPOKE PACKAGES & CORPORATE WORK
PLEASE ENQUIRE firstname.lastname@example.org