My style of Therapeutic Coaching is intuitive and heart-led. I blend emotional exploration with practical guidance supporting self-discovery and radical transformation. 

You will be fully supported and held. Together we will create accountability and structure. It’s a dynamic process for healing, realising goals, building resilience and living a more purposeful, joyful life.

Holistic: Unlike traditional coaching, therapeutic coaching addresses your emotional well-being alongside goal setting for a whole 360º approach for your growth.

Self-Discovery: Through deep questioning and reflection you’ll uncover behavioural patterns, conditioning and subconscious programming. This will lead to more self-awareness and inner wisdom.

Emotional Resilience: During our journey together, you will cultivate deeper self-love. self-worth and confidence …all of which create emotional resilience. 

Empowerment: My approach encourages intentional choices aligning with your core values, empowering you to take control and mastery of your life. 

Enhanced Relationships: Greater self-awareness leads to improved communication and empathy, enriching your relationships. 

Stress Relief: Somatic release and Breathwork promote direct healing and stress/anxiety reduction. 

Conscious Creation, Dreams & Goals: Therapeutic coaching merges emotional exploration with conscious creation / goal setting, creating a pathway to your success. 

Lasting Change: By getting to the root cause my approach sows the seeds for lasting change. 

ONE OFF POWER SESSION

Therapeutic Coaching 2-3 hour session

Virtual or in-person 

Price £188

ARISE SIGNATURE 5 MONTH COACHING & SOMATIC HEALING PACKAGE

TRANSFORM & TRANSMUTE

This is a fully immersive coaching container with support between sessions to transform and transmute 

11 sessions over a 5 month period

Price £2,222 (Payment plans available)  

FOR BESPOKE PACKAGES & CORPORATE WORK 

PLEASE ENQUIRE info@elainebonfrer.com