I see you and I see your blindspots. You may have done a lot of self-development work already but now you are ready to take things to a whole new level and soar.
It’s time to fully lean-in, to embody the work and create your best life.
Let’s heal and let go of any old narratives, self-doubt, people-pleasing, perfectionism, playing small, unprocessed emotions and energy blocks from the past.
Are you ready to access a whole new level of self-love and self-mastery? Let’s create radical self-love, self-awareness and self-belief. Let’s take things to a whole new level.
This will help you unleash and pave the way to infinite possibilities. You will be surprised how magical and fulfilling this journey can be.
With over 20 years experience, I am unshakeable and can hold the deepest, safest space with roots and wings.
I’m here to guide you every step of the way to get clear on your next steps. With new clarity and awareness you can take calm, focused and aligned action towards your fullest expression and potential.
I will support you, challenge you (from a place of fierce love) and hold you accountable to turn your visions into reality.
Collaboratively, we will keep laser-focused on your mission, build momentum through positive daily practices, integration and embodiment. This will allow your intuition to flow illuminating your path and next steps with grace and ease.
Through my therapeutic coaching, energy work and somatic release, my intention is to help you heal, transmute, and transform so you can access new levels in every area of your life.
Imagining a brighter future is one thing, transforming it into reality is another. Together we can.
It is a powerful direct healing experience and is a way to enhance your physical, emotional, mental and spiritual wellbeing.
When we consciously breathe we move energy and when we move energy we move emotion.
As you become aware of your breath and work with it consciously, you make a direct link to your autonomic nervous system, gaining access to a part of yourself that usually functions outside of conscious awareness.
In this space you’re able to connect deeply to emotions and traumas that have been suppressed consciously or unconsciously and through feeling and breathing you are able to heal and let go of what has been blocking you and no longer serves you.
Breathwork is a conscious connected breathing technique that supports you to improve your mental, physical and spiritual wellbeing through accessing non-ordinary states of consciousness.
This holistic modality restores the natural flow of energy through the BodyMind system and supports the release and completion of anything that needs to be discharged and is unresolved from the past.
Duration 2.5-3 hours. It is fully personalised to the unique needs of each client and is an immersive transformational experience. Ceremonial Cacao on arrival, pre-journey coaching, intention setting and guidance, ARISE Breathwork, reflection and journalling plus follow-up support via WhatsApp for integration.
Duration 2.5-3 hours. It is fully personalised to the unique needs of each client and is an immersive, transformational experience. It includes pre-journey coaching, intention setting and guidance, ARISE Breathwork, reflection and journalling plus follow-up support in the days after via WhatsApp for integration.