About Me – Elaine Bonfrer

Hello I am Elaine Bonfrer.

For decades of my life, I suffered from low self-worth and didn’t feel loveable or good enough...

I didn’t know any different and thought this was just how life was.

Those years were emotionally painful and challenging. I was anxious, confused and suffered a lot. I felt disconnected and alone.

I was a people pleaser and didn’t know who I was. I didn’t express myself and only spoke when I had to. I based my actions on what I thought other people wanted me to do and say. My life lacked direction and purpose.

Becoming a mother gave my life meaning.

In my thirties after the birth of my daughter, I decided to ditch my corporate career and went back to university to study counselling.

This was the start of my healing and self-love journey and I could start to process and let go of the limitations and stories that were holding me back.

I moved through my negative self-image and started to find self-love and body acceptance after years of restricted eating overeating cycles and low self-esteem.

Slowly, I started to heal and release deep layers of shame and emotions from childhood. I began to feel safe to feel my emotions, express myself and connect to my inner guidance. Since then I have continued to invest in myself and prioritise
my needs. I have studied different modalities, the healing arts and worked with world class mentors.

Now in my late fifties I am sovereign and self-directing. I am self-aware, empowered and dialled into my purpose. I’m an advocate of ageless living and I believe it’s never too late to BE, DO or HAVE anything we desire in life.

My self-love journey, embodiment and spiritual awakening continues…

My biggest passion is empowering people to heal and let go of whatever is holding them back. To help them connect to their heart wisdom and intuition. To create ripples of love and impact in the world.

In love & possibility always,

Elaine x

I moved through my negative self-image and started to find self-love and body acceptance after years of restricted eating/overeating cycles and low self-esteem.

Now in my late fifties I am sovereign and self-directing. I am self-aware, empowered and dialled into my purpose.

I’m an advocate of ageless living and I believe it’s never too late to BE, DO or HAVE anything we desire in life. My self-love journey, embodiment and spiritual awakening continues…

In love & possibility always,

Hello I am Elaine Bonfrer.

For decades of my life, I suffered from low self-worth and didn’t feel loveable or good enough...

I moved through my negative self-image and started to find self-love and body acceptance after years of restricted eating overeating cycles and low self-esteem.

Elaine x

I moved through my negative self-image and started to find self-love and body acceptance after years of restricted eating/overeating cycles and low self-esteem.

Elaine x

“let’s get clear on what's holding you back”