Elaine Header Wider
Elaine Header Wider
working together2

Do you feel that life is passing you by and you’re not making yourself a priority?

Is your Self-Love battery running on empty and is your health off kilter?

Are you living up to your full potential? Or are fear, lack of clarity and self-doubt keeping you stuck?

Do you feel that life is passing you by and you’re not making yourself a priority?

Is your Self-Love battery running on empty and is your health off kilter?

Are you living up to your full potential? Or are fear, lack of clarity and self-doubt keeping you stuck?

Do you feel that life is passing you by and you’re not making yourself a priority?

Is your Self-Love battery running on empty and is your health off kilter?

Are you living up to your full potential? Or are fear, lack of clarity and self-doubt keeping you stuck?

I am on a mission to empower women worldwide to love themselves and lovingly transform from the inside out.

I work with women like you, who may feel lost, drained and directionless. Big hearted-women who are seeking answers to “Who am I, Why am I here and What do I want?”

I help women overcome fear and self-doubt so they can become the very best version of themselves and manifest a rich freedom-filled life they love on their terms.

At times we can lose ourselves in relationships, work,  people’s demands and expectations. We can feel on a treadmill and are numbingly going through the motions.  Our needs and desires take a backseat to the never-ending pressures, to-do lists and getting-by. Life is hectic,  we get distracted and we forget to construct a life we love. Time marches on.

In this space it’s so easy to neglect our needs and we can be feel drained and empty.  We lose our spark and life can lose it’s magic.

I’m here to support you in bringing you back to life.  I combine ancient wisdom with modern science for holistic 360º transformation.  I love helping women step up and rise up.

I will help you end your patterns of over-giving, exhaustion, and disconnection.  I will help stand for what matters to you and in the process thrive, shine and love.

I believe that it’s never too late in life to be, do and have anything you desire.   I believe that a woman’s happiness affects and impacts everyone around her. I believe that investing in yourself is the best gift you can give yourself and humanity.

Let’s start the journey.  Together we can turn it around!


My life journey has led me down a path of seeking truth, purpose and understanding. I am a human potentialist, a believer in limitless living and life-changing transformations.  As an advocate of ageless living, I believe it’s never too late to be, do or have anything we desire.

I haven’t always had this mindset and I’ve certainly had my share of highs and lows.  I spent years feeling dis-empowered, directionless and was playing small. I didn’t prioritise my health and my needs.  My self-love tank was running on empty.

My mum’s death in 2012 was a catalyst in re-evaluating everything and giving myself permission to step-up and create a life of my design.

I now know there is a road-map to real personal growth and it’s my life’s work to share this with others.  I am devoted to supporting women find love, confidence and clarity so you become the courageous leading-lady of your life.  Authentic, joyful living is available to us all for the choosing.

My working life has been a tale of two halves sandwiched with a long career break in which i had my three beautiful children.  After a corporate career in London and Amsterdam working for KPMG, Sumitomo Bank, Ingres Ltd and Computer Associates, I went back to University and studied Person-Centred Counselling qualifying in 2003.

I went on to become an accredited Life Coach and qualified with Distinction from The Coaching Academy in 2016.  I am also an Emotional Eating Coach and Reiki Master. I continue to study Spiritual Psychology, Metaphysics and Energy Work. I recently completed the Landmark Forum.  I am fully committed to my ongoing growth and self-mastery.

I love to travel and push my own boundaries.  Some of my most exciting adventures have been:- Walking the Inca Trail/Machu Picchu, climbing Mount Kilimanjaro, The Nijmegen 4 Day Marches and recently taking part in the Arenzano 2 day Challenge in Italy. I am preparing for my first half-marathon next spring followed by the National 3 Peaks next summer. Onwards and upwards!

Being in nature revives and inspires me along with music, deep conversation, good food and the odd glass of champagne. I practice gratitude and meditation daily.  My daily motto is “If not now, when”? Now in my fifties, I feel more alive and energised by life than ever before.

In love and possibility always,

Love Elaine Script

My deepest desire is for you to:-

  • Acknowledge that you are the most important person in your life
  • Celebrate your uniqueness and fully own how you show up in the world
  • Learn to love and believe in yourself
  • Connect to your intuitive feminine power
  • Love, accept and feel at home in your body
  • Create extraordinary health, radiance and vitality
  • Build new empowering rituals for more freedom, flow and fun
  • Reconnect with your deepest desires and passions
  • Heal and release toxic shame, guilt and stories holding you back
  • Hone a mindset that boosts your confidence, happiness and success
Invitation
Invitation

My deepest desire is for you to:-

  • Acknowledge that you are the most important person in your life
  • Celebrate your uniqueness and fully own how you show up in the world
  • Learn to love and believe in yourself
  • Connect to your intuitive feminine power
  • Love, accept and feel at home in your body
  • Create extraordinary health, radiance and vitality
  • Build new empowering rituals for more freedom, flow and fun
  • Reconnect with your deepest desires and passions
  • Heal and release toxic shame, guilt and stories holding you back
  • Hone a mindset that boosts your confidence, happiness and success
main23

Working Together

I’m here for women who are ready to devote themselves TO themselves and make themselves a priority.

Helping women to love and take radical care for themselves is what lights me up. When we liberate from our limiting stories, we awaken to our potential.

  • I work with women who are sick and tired of feeling lost, trapped and stuck.
  • I work with women who are ready to transform from the inside out.
  • I work with women who are ready to let go of what no longer serves them.
  • Are you ready to become healthy, happy and whole?
  • Are you ready to feel fabulous, free and turned on by life again?
  • Are you ready to become more confident, self-reliant and successful

I design my coaching programmes around your unique needs and lifestyle. You will learn to create more vitality, fulfilment and freedom that will change everything for you. My deep intuitive coaching will support you through a self-love journey from where you are now through 360° transformation. I will hold a sacred space for you to reflect, heal and untangle from your past. I will be available to you between sessions. I will be your collaborator and cheerleader. We’ll talk about your goals, visions and deepest desires. We’ll identify what’s working for you and what’s not. We’ll gain clarity on those areas and deal with any fear and resistance that comes up along the way. I will hold a metaphorical mirror for you to see your uniqueness, strengths and zones of genius. We will boost your belief system, courage and creativity.

Our work together will change how you perceive yourself and how you live your life. We will build momentum, create new habits and embed new behaviours. On this journey to love, pain falls away and births more presence and aliveness. I’ll support you as you heal, release and reconnect with yourself. We will have fun together and enjoy the journey.

Let’s start the conversation, let’s turn it around.

Working Together

I’m here for women who are ready to devote themselves TO themselves and make themselves a priority.

Helping women to love and take radical care for themselves is what lights me up. When we liberate from our limiting stories, we awaken to our potential.

  • I work with women who are sick and tired of feeling lost, trapped and stuck.
  • I work with women who are ready to transform from the inside out.
  • I work with women who are ready to let go of what no longer serves them.
  • Are you ready to become healthy, happy and whole?
  • Are you ready to feel fabulous, free and turned on by life again?
  • Are you ready to become more confident, self-reliant and successful?

I design my coaching programmes around your unique needs and lifestyle. You will learn to create more vitality, fulfilment and freedom that will change everything for you. My deep intuitive coaching will support you through a self-love journey from where you are now through 360° transformation. I will hold a sacred space for you to reflect, heal and untangle from your past. I will be available to you between sessions. I will be your collaborator and cheerleader. We’ll talk about your goals, visions and deepest desires. We’ll identify what’s working for you and what’s not. We’ll gain clarity on those areas and deal with any fear and resistance that comes up along the way. I will hold a metaphorical mirror for you to see your uniqueness, strengths and zones of genius. We will boost your belief system, courage and creativity.

Our work together will change how you perceive yourself and how you live your life. We will build momentum, create new habits and embed new behaviours. On this journey to love, pain falls away and births more presence and aliveness. I’ll support you as you heal, release and reconnect with yourself. We will have fun together and enjoy the journey.

Let’s start the conversation, let’s turn it around.

main23

Working Together

I’m here for women who are ready to devote themselves TO themselves and make themselves a priority.

Helping women to love and take radical care for themselves is what lights me up. When we liberate from our limiting stories, we awaken to our potential.

  • I work with women who are sick and tired of feeling lost, trapped and stuck.
  • I work with women who are ready to transform from the inside out.
  • I work with women who are ready to let go of what no longer serves them.
  • Are you ready to become healthy, happy and whole?
  • Are you ready to feel fabulous, free and turned on by life again?
  • Are you ready to become more confident, self-reliant and successful?

I design my coaching programmes around your unique needs and lifestyle. You will learn to create more vitality, fulfilment and freedom that will change everything for you. My deep intuitive coaching will support you through a self-love journey from where you are now through 360° transformation. I will hold a sacred space for you to reflect, heal and untangle from your past. I will be available to you between sessions. I will be your collaborator and cheerleader. We’ll talk about your goals, visions and deepest desires. We’ll identify what’s working for you and what’s not. We’ll gain clarity on those areas and deal with any fear and resistance that comes up along the way. I will hold a metaphorical mirror for you to see your uniqueness, strengths and zones of genius. We will boost your belief system, courage and creativity.

Our work together will change how you perceive yourself and how you live your life. We will build momentum, create new habits and embed new behaviours. On this journey to love, pain falls away and births more presence and aliveness. I’ll support you as you heal, release and reconnect with yourself. We will have fun together and enjoy the journey.

Let’s start the conversation, let’s turn it around.

  • “When we acknowledge our past stories, we can heal, integrate and begin to create from a new genesis of possibility”
    ~ Elaine Bonfrer

  • “Self-Love is the answer, Self-love is the key, it begins and ends with Self-Love”
    ~ Elaine Bonfrer

  • “The root of all human love, growth and connection resides within the cultivation of Self Love”
    ~ Elaine Bonfrer

  • “When we acknowledge our past stories, we can heal, integrate and begin to create from a new genesis of possibility”
    ~ Elaine Bonfrer

  • “Self-Love is the answer, Self-love is the key, it begins and ends with Self-Love”
    ~ Elaine Bonfrer

  • “The root of all human love, growth and connection resides within the cultivation of Self Love”
    ~ Elaine Bonfrer

  • “When we acknowledge our past stories, we can heal, integrate and begin to create from a new genesis of possibility”
    ~ Elaine Bonfrer

  • “Self-Love is the answer, Self-love is the key, it begins and ends with Self-Love”
    ~ Elaine Bonfrer

  • “The root of all human love, growth and connection resides within the cultivation of Self Love”
    ~ Elaine Bonfrer

Success Stories

  • Joanne Traynor

    ‘I have had life coaching with Elaine over a 3 month period. I can honestly say it’s the best investment in myself I have made so far in my life.  I can honestly say I can’t recommend Elaine and her sessions highly enough, it has truly changed my life and I am a better version of myself from the start of this experience. Elaine has a spiritual and organic nature which really suits me. Elaine’s mind is bursting with knowledge in coaching/mentoring, counselling, meditation, LOA and the effects that occur when you consistently practice these subjects.’

  • Angela Sothern

    Since beginning my work with Elaine this year, she has been an exemplary professional coach. She exhibits a unique sense of interest in my life and her insights and direction are always on target. I felt very supported and championed in the attainment of my goals. Elaine was a vital resource to me and helped me look within, to practice self love and embrace all my achievements . I feel I've grown so much through her coaching and empowered to deal with some unresolved issues. I've loved working with her and look forward to it continuing. 

  • Kate Garrett

    Elaine has been a fantastic life coach to me. At the very first session I felt a strong connection with her,  so to me I had found the perfect coach who could properly understand me, warts and all. I experienced incredible growth and change over the time Elaine coached me. She was extremely sympathetic, understanding and proved to be a very calming influence on me. What's more, I went from total procrastination to taking action with my business. This was a big break through for me and I don't think I would have achieved this step without the support from Elaine. She has the perfect mix between being gentle and challenging the client at the same time. She held me accountable at all times. I loved our coaching sessions because they gave me the opportunity to be myself and show my vulnerability, knowing I wasn't being judged in any way. Elaine not only provided these coaching sessions, she always followed up with small messages so she was always approachable throughout the whole process.

  • Hannah Wellburn

    Elaine helped me with the practical and mental issues of moving forward setting up my new business, whilst juggling family and existing job demands. She was also ever ready and capable to help with any other issue I threw at her.

    Elaine is kind, caring and motivating. She picked up that I needed constant reminding to be kind to myself. She possesses a special skill of knowing when to push me whilst being sensitive enough to pull back and be gentle when I needed. My time with Elaine helped me immensely with my self belief. It felt like she was standing next to me through a time of change, constantly reminding me to love and care for myself and slow down and give myself a break when I became overwhelmed. She helped me feel calm capable and strong. i feel in no doubt that that Elaine truly cares. Coaching is not simply a job to her and I’m sure this is the same with all her clients.

  • Cecilia Locati

    I was coached by Elaine over the last 2 years and I cannot recommend her enough. Elaine’s coaching really helped me to shift from acting out of fear to acting out of love. I am now able to be more grateful, appreciate life more and be more connected with my feminine energy. Elaine’s coaching helped me to establish new and positive changes in my life such as daily journaling, meditation and exercising thanks to her practical tips. I am really grateful for the opportunity to have her coaching me as, over the last two years, I experience a significant improvement in the quality of my life thanks to our coaching sessions. In addition, in the last year, I started an online business and Elaine’s coaching helped me to stay focus and motivated on my goals. It also improved my mindset by recognising and rectifying recurring negative patterns and creating new ones which will serve me better. This helped me to reach my business objectives and to shape a clearer vision for the future from both a business and a personal prospective. 

  • Caya Munro

    Being coached by Elaine is such a treat for the soul and I found myself on a journey of personal transformation and growth. Elaine has a natural talent for building trust and rapport and our sessions enabled me to see and celebrate my strengths.

    Each session leaves you with a feeling of deep understanding, compassion and unconditional love for yourself and for your journey. Elaine's natural intuitive nature guides you gently through the session, exploring yourself deeply, uncovering parts of your subconscious that need to be released and transformed. I am now a more confident person as a result.

  • Liana Ferrier

    I found coaching with Elaine to be such an eye opener for me in many respects, 

    Her attentive and compassionate listening skills helped me to feel relaxed and I found myself easily confiding in her.  Elaine’s compassionate nature coupled with her delicate challenging skills helped me unravel my limiting beliefs and set new goals for myself that for the first time I felt they could be achieved. I believe Elaine is an excellent coach and I wish her every success for the future.

  • J.M.

    I found my coaching sessions with Elaine to be very empowering.

    When I first had my first session with Elaine she was kind, understanding and very encouraging. I was not in a good place. I had a lot of negative thoughts and had not really moved forward with a goal I had set for myself.

    Elaine helped me to see that I have come through many other challenges in my life and has helped me find the inner strength to take action. I have now started studying and assessing many other things in my life and my personal beliefs, especially about the relationship I have with myself. I am now much more focused and have a plan for moving forward, however, I also forgive myself if I don’t necessarily do everything I have on my list. I used to beat myself up and feel defeated. Now I just create a  new plan or start afresh. Knowing how much of an impact coaching has had on me helps me want to offer that to others with a greater passion.

Success Stories

  • Joanne Traynor

    ‘I have had life coaching with Elaine over a 3 month period. I can honestly say it’s the best investment in myself I have made so far in my life.  I can honestly say I can’t recommend Elaine and her sessions highly enough, it has truly changed my life and I am a better version of myself from the start of this experience. Elaine has a spiritual and organic nature which really suits me. Elaine’s mind is bursting with knowledge in coaching/mentoring, counselling, meditation, LOA and the effects that occur when you consistently practice these subjects.’

  • Angela Sothern

    Since beginning my work with Elaine this year, she has been an exemplary professional coach. She exhibits a unique sense of interest in my life and her insights and direction are always on target. I felt very supported and championed in the attainment of my goals. Elaine was a vital resource to me and helped me look within, to practice self love and embrace all my achievements . I feel I've grown so much through her coaching and empowered to deal with some unresolved issues. I've loved working with her and look forward to it continuing. 

  • Kate Garrett

    Elaine has been a fantastic life coach to me. At the very first session I felt a strong connection with her,  so to me I had found the perfect coach who could properly understand me, warts and all. I experienced incredible growth and change over the time Elaine coached me. She was extremely sympathetic, understanding and proved to be a very calming influence on me. What's more, I went from total procrastination to taking action with my business. This was a big break through for me and I don't think I would have achieved this step without the support from Elaine. She has the perfect mix between being gentle and challenging the client at the same time. She held me accountable at all times. I loved our coaching sessions because they gave me the opportunity to be myself and show my vulnerability, knowing I wasn't being judged in any way. Elaine not only provided these coaching sessions, she always followed up with small messages so she was always approachable throughout the whole process.

  • Hannah Wellburn

    Elaine helped me with the practical and mental issues of moving forward setting up my new business, whilst juggling family and existing job demands. She was also ever ready and capable to help with any other issue I threw at her.

    Elaine is kind, caring and motivating. She picked up that I needed constant reminding to be kind to myself. She possesses a special skill of knowing when to push me whilst being sensitive enough to pull back and be gentle when I needed. My time with Elaine helped me immensely with my self belief. It felt like she was standing next to me through a time of change, constantly reminding me to love and care for myself and slow down and give myself a break when I became overwhelmed. She helped me feel calm capable and strong. i feel in no doubt that that Elaine truly cares. Coaching is not simply a job to her and I’m sure this is the same with all her clients.

  • Cecilia Locati

    I was coached by Elaine over the last 2 years and I cannot recommend her enough. Elaine’s coaching really helped me to shift from acting out of fear to acting out of love. I am now able to be more grateful, appreciate life more and be more connected with my feminine energy. Elaine’s coaching helped me to establish new and positive changes in my life such as daily journaling, meditation and exercising thanks to her practical tips. I am really grateful for the opportunity to have her coaching me as, over the last two years, I experience a significant improvement in the quality of my life thanks to our coaching sessions. In addition, in the last year, I started an online business and Elaine’s coaching helped me to stay focus and motivated on my goals. It also improved my mindset by recognising and rectifying recurring negative patterns and creating new ones which will serve me better. This helped me to reach my business objectives and to shape a clearer vision for the future from both a business and a personal prospective. 

  • Caya Munro

    Being coached by Elaine is such a treat for the soul and I found myself on a journey of personal transformation and growth. Elaine has a natural talent for building trust and rapport and our sessions enabled me to see and celebrate my strengths.

    Each session leaves you with a feeling of deep understanding, compassion and unconditional love for yourself and for your journey. Elaine's natural intuitive nature guides you gently through the session, exploring yourself deeply, uncovering parts of your subconscious that need to be released and transformed. I am now a more confident person as a result.

  • Liana Ferrier

    I found coaching with Elaine to be such an eye opener for me in many respects, 

    Her attentive and compassionate listening skills helped me to feel relaxed and I found myself easily confiding in her.  Elaine’s compassionate nature coupled with her delicate challenging skills helped me unravel my limiting beliefs and set new goals for myself that for the first time I felt they could be achieved. I believe Elaine is an excellent coach and I wish her every success for the future.

  • J.M.

    I found my coaching sessions with Elaine to be very empowering.

    When I first had my first session with Elaine she was kind, understanding and very encouraging. I was not in a good place. I had a lot of negative thoughts and had not really moved forward with a goal I had set for myself.

    Elaine helped me to see that I have come through many other challenges in my life and has helped me find the inner strength to take action. I have now started studying and assessing many other things in my life and my personal beliefs, especially about the relationship I have with myself. I am now much more focused and have a plan for moving forward, however, I also forgive myself if I don’t necessarily do everything I have on my list. I used to beat myself up and feel defeated. Now I just create a  new plan or start afresh. Knowing how much of an impact coaching has had on me helps me want to offer that to others with a greater passion.

Let’s start the conversation…

Drop me a message with a little information about you and we can schedule a call to talk in person.

I look forward to hearing from you.

By submitting this form, you are agreeing the data use as set out in the Privacy Policy. Data submitted will only be used for personal contact reasons and to send content that we consider to be relevant to you. Data will be handled by Elaine Bonfrer or by any member of her team. Data will never be used by, or sold to, any other third party. See the full terms of data use in our Privacy Policy.

Let’s start the conversation…

Drop me a message with a little information about you and we can schedule a call to talk in person.

I look forward to hearing from you.

By submitting this form, you are agreeing the data use as set out in the Privacy Policy. Data submitted will only be used for personal contact reasons and to send content that we consider to be relevant to you. Data will be handled by Elaine Bonfrer or by any member of her team. Data will never be used by, or sold to, any other third party. See the full terms of data use in our Privacy Policy.

tca_accreditedby
54Chester222
syd
3 logos

Web Design By: Lexi Media         Web Hosting By: Cyberhost Pro

Web Design By: Lexi Media

Web Hosting By: Cyberhost Pro